My Blog

Posts for tag: health

May 02, 2018
Category: Healthy Kids
Tags: School   health   Success   Free   BOKS   Activity  

Build Our Kids' Success [BOKS]

This looks very interesting: 

BOKS is a FREE physical activity program that improves our children physically, mentally and socially by strengthening their minds and bodies through movement. BOKS hopes to empower school communities to improve our children mentally, physically and socially by strengthening their minds and bodies through movement in order to reverse the worldwide pandemic of physical inactivity and its crippling effects.

The New York Times (2/14, Subscription Publication) reports a “supervised exercise program that gets young children running and playing for an hour before school could make them happier and healthier, while also jibing with the needs and schedules of parents and school officials, according to a new study involving two dozen elementary and middle schools.” The program has “gained a formal curriculum, a name and acronym, Build Our Kids’ Success (BOKS).” The findings were published online in the American Journal of Preventive Medicine.

August 18, 2017
Category: Uncategorized
Tags: nutrition   food   ask an expert   expert   health   obesity  

This is a very nice service of the Strong4Life Service of Children's Healthcare of Atlanta. Try it out. If you have a food or nutritional question regarding your child(ren}'s healthy diet, just ask an Expert.

Please let us know how they do.

Dr. T